IMPROVE MY GAME
Articles
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A New Motor Control Theory
By Phil Cheetham
The Leading Joint Hypothesis and how it applies to the Golf Swing
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Setup and Impact
By Dave Phillips
Just how different are they?
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Increase your driving distance !!
By Dave Phillips
Three simple tips that will help you to maximize your driving distance.
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Does your Golf Shoe Fit ?
By Dave Phillips
Shoes come in all shapes and sizes to fit all the different feet our their but maybe you should ask a few more questions before you buy your next pair of golf shoes.
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Golf Mtrx
By Dave Phillips
Golf MTRx is an iPhone/iPod touch app designed to measure your hip mechanics during a golf swing. The app displays precise and relevant biomechanics data in a visually simple and intuitive format to help you learn and improve.
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My Favorite Golf Apps
By Dave Phillips
These are some of my favorite golf apps for Apple IOS and Android Devices.
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Eliminate the Sway
By Dr. Greg Rose
This article breaks down potential physical causes of Sway and Dr. Greg Rose's guideline for attacking this swing fault in the gym.
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The King
By Lance Gill
This is a great workout for the Glutes!
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Christo Lamprecht: Under The Hood of One of The Fastest Swings in Golf
By TPI
Golfers come in all shapes and sizes, but South Africa’s rising star, Christo Lamprecht, is a definitely outlier. At 6’8”, he’s not only one of the tallest professional golfers in the world, he’s also one of the fastest.
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What You Can Learn From No Laying Up's Visit to TPI
By TPI
We recently had the opportunity to evaluate DJ, Cody and Casey from No Laying Up and wanted to highlight a few insights from their assessment that might be instructive to you or your golfers.
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Chasing Speed with Two-Time Long Drive Champ Jamie Sadlowski
By TPI
How we use 3D, force and physical data to help the fastest get faster.
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The Most Important Considerations for Treating Golfers With Lower Back Pain
By Dr. Greg Rose
Lower back pain is by far the most common ailment suffered by golfers, but the lower back is rarely the original cause of pain. It's often the victim, not the culprit.
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The Use of Neurokinetic Therapy (NKT) in Conjunction with TPI Physical Screen
By Michele Liew
Neurokinetic Therapy also known as NKT is a sophisticated assessment and treatment modality that addresses the causes of dysfunctional movement/coordination problems at their root in the motor control centre in the cerebellum.
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“Heavy” Strength Training – What’s The Point?
By Michael Carroll
Just because golf clubs are light doesn't mean that golfers don't need to be strong.
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Improve Driving Distance Without Increasing Swing Speed
By TPI
TPI co-founders Dave Phillips and Dr. Greg Rose share how you can increase distance off the tee by optimizing launch conditions.
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The Safe Way to Train Fast: Determining Your Readiness For Overspeed Training
By Chris Finn
Overspeed training is one of the hottest things in golf today. Some people call it a training aid, others call it power training and yet others say it will get your stronger and improve your balance. So which one is it and how is it supposed to be used?
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How Powerful Are You Compared to Golfers Your Age?
By Chris Finn
How do you know if you physically can produce enough power to swing as fast as you’d like? What if you are swinging faster than your body is actually able to handle, how would you find that out before you get hurt?
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Knocking The Rust Off: Tips For Assessing Your Body And Swing After A Long Offseason
By Dave Phillips
TPI co-founders Dr. Greg Rose and Dave Phillips offer tips for knocking the rust off your game after a long off-season.
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How Lower Extremity Injuries Impact Ground Utilization and Swing Mechanics
By Adam Halseth
The world of golf is becoming much more aware of the importance of utilizing the ground to maximize efficiency and power in a golf swing. Adam Halseth analyzes how these variables may be impacted by lower extremity injuries and limitations.
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When Surgery is the Right Treatment for Your Herniated Disc
By Dr. Paul Houle
What is a herniated lumbar disc and how does it occur? More importantly, how does a herniated disc affect my golf swing and how can I regain my swing once I have recovered from my injury?
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