IMPROVE MY GAME
Articles
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Tony Romo On The Importance Of Managing Health In Golf
By TPI
Thanks to a Jordan Spieth intro, Romo successfully rehabbed his back with Dr. Troy Van Biezen and the team at Chirosport Specialists of Dallas.
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How Improving Pelvic Rotation Helped My Client Control Their Path
By Lance Gill
Ball flight was the symptom, but movement was his problem.
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Watch Dave Phillips and Lance Gill Analyze a Pro Golfer's Body-Swing Connection
By TPI
Golfers can play elite golf with obvious movement limitations, but those limitations will often reveal themselves in the golf swing.
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Charley Hoffman's Body-Swing Connection
By Lance Gill
Charley Hoffman made his first international team at the 2017 President's Cup. Here's how his swing relates to his physical capabilities.
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Debunking The Three Most Common (And Ridiculous) Arguments Against Golf Fitness
By TPI
The arguments against golf fitness are often similar and bogus
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How Ankle Mobility Influences Your Movement Patterns and Your Golf Swing
By TPI
Dr. Greg Rose explains the relationship between the deep squat and Loss of Posture, specifically as it relates to ankle mobility.
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In The Gym With I.K. Kim
By Robert Yang
I.K. Kim recently captured her first major at the Ricoh British Open. Here's a look at how she trains with TPI instructor Robert Yang.
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Why Basketball Players Have An Excellent Athletic Background For Golf
By TPI
While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.
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Behind the Scenes With Brooks Koepka's Team
By TPI
Koepka's team of Claude Harmon, Marc Wahl and Joey D share their perspective of how Brooks made the jump from contender to champ.
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Phil Mickelson Talks Career Longevity, Credits Sean Cochran, Dave Phillips, Dr. Rose and TPI
By TPI
"I give a lot of credit to Sean Cochran and him staying up on new techniques working with Dave Phillips, Greg Rose and the guys at TPI and having our workouts being designed to elongate my career..."
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Our Most Popular Articles of 2016
By TPI
Topics include how Ryder Cup competitors work out, our response to media-criticism of golfers in the weight room, the scientific golf warmup, player features, training myths and more.
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How Throwing a Frisbee Can Help Your Swing Sequence
By Liam Mucklow
Over the years I have found that it can be a lot easier to address kinematic sequence issues by using multisport modalities as a vehicle for the golfer to acquire a new pattern.
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A TPI Certified Expert's Journey to a Pain Free Swing
By Ian Manning
TPI Certified physical therapist Ian Manning chronicles his progress to overcome back pain in his golf swing.
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15 Lessons Learned From Training Young Athletes
By Milo Bryant
Not enough parents care about movement fundamentals. They want competition or in-sport play. There's a time for that, but athletes need to have a solid grasp of how the body moves and how to make it move better.
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Dr. Rose Talks WGFS and Strength Training for Golf on the 18STRONG Podcast
By TPI
Dr. Greg Rose joins TPI Certified trainer Jeff Pelizzaro on the 100th episode of the 18STRONG Podcast to preview the World Golf Fitness Summit.
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The Science Behind a Golf Warm Up
By Ben Langdown
Ben Langdown and Jack Wells studied the effect that a proper warm up had on golf performance. The results were astounding.
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How Weighted Carries Can Benefit Your Golf Game
By Bobby Dattero
Carries are tremendous exercises for improving work capacity, grip training, core strength, coordination, and shoulder health.
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Why You Should Evaluate Movement in Junior Athletes
By Dr. Greg Rose
Dr. Greg Rose shares the importance of evaluating fundamental movement skills in young athletes to maximize long-term athletic development.
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Andrew Loupe: The Best Athlete in Golf?
By TPI
Andrew Loupe was a two-time All-American golfer at LSU, but also a two-time All-State basketball player in high school. His ability to create the fastest swings on TOUR relies on his explosive lower body developed, in part, through years on the hardwood.
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How Danny Willett matched his swing to his physical capabilities
By TPI
2016 Masters champion Danny Willett shares how physical limitations have forced him to make adjustments in his swing.
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