IMPROVE MY GAME

Jon Rahm Breaks Down His Swing with Me and My Golf

By TPI

The young superstar is proof that there's more than one way to get it done.

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Be Like Mike: How Mike Weir is Improving His Physical Capabilities in his 40's

By Jason Glass

Masters Champion Mike Weir joins the Coach Glass podcast to discuss his approach to training and performance.

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Five Observations From Watching TOUR Players Train

By Neal Hausch

Neal Hausch shares what he's learned from watching PGA TOUR players work out at his facility in Akron during the Bridgestone Invitational.

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Live Q+A For Level 1 Seminars

By TPI

Upcoming live Q+A's with TPI co-founders Dr. Greg Rose and Dave Phillips. We host one for our Level 1 seminars and for each online course that we offer: Fitness Level 2, Junior Level 2, Golf Level 2 and Medical Level 2.

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Comparing Treatment Of A TOUR Player And Recreational Golfer

By TPI

"Professional golfers are like racecars. They’re already in the race. I don't need to make major changes, I just need to keep their tires fresh and the engine running efficiently."

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Dr. Greg Rose Joins The U.S. Kids Golf Podcast

By TPI

Dr. Rose and John Kim discuss important considerations in developing junior golfers and fitness for recreational players.

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Highlighting Some of Our Most Popular Articles of 2017

By TPI

We've been very fortunate to be able to use our platform highlight industry thought leaders and body-swing success stories from amateur and professional golf. Here's a collection of our most read articles of 2017.

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Functional Strength And Power Training For The Senior Golfer

By Brett Cohen

A typical aging adult will lose 30% of their muscle mass and maximal strength from ages 40 - 70. But as significant as these changes are, it’s important to recognize that they can be minimized through the scientific application of functional strength and power training exercises.

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Why Basketball Players Have An Excellent Athletic Background For Golf

By TPI

While Steph Curry might not make the cut at the Ellie Mae Classic, his background in basketball is excellent athletic preparation for golf.

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How Golfers Can Add More HIIT In The Gym

By Jason Glass

Why golfers are more like sprinters than marathoners and how you can train like one with the Jason Glass Skipping Challenge.

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How Weighted Carries Can Benefit Your Golf Game

By Bobby Dattero

Carries are tremendous exercises for improving work capacity, grip training, core strength, coordination, and shoulder health.

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Practice with a Purpose

By Bill O'Neill

How you practice can be just as important as how much you practice.

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Mental Game: Brain Training Study With UCLA Golf

By TPI

Study of performance brain training with Division I golfers showed a reduction of 3 putts per round by 9.7%, and an increase greens in regulation by 12%. But that’s not all.

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X-Factor Essentials: What it is and How to Train it

By Mike Carroll

TPI Certified fitness professional Michael Carroll (attended Level 1 in the UK in June) examines the relationship between x-factor and ball-striking performance in addition to discussing strength and conditioning strategies for golf.

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Nutrition: A Golfer's Competitive Edge?

By K.C. Craichy

TPI Advisory Board member KC Craichy discusses the competitive edge that a healthy diet can offer golfers.

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Putting Practice with Jordan Spieth

By Cameron McCormick

TPI Certified Instructor Cameron McCormick shares a drill he recently incorporated into Jordan Spieth's practice routine.

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The Six Words Your Kids Want You to Say !!!!

By Dave Phillips

These simple words might just unlock your child's real potential.

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Golf's True Competitive Edge

By K.C Craichy

Add the power of Superfood Nutrtion to your game;

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Peanut Butter or Bananas - What is best for fuel on the course?

By Dr. Greg Rose

PGA Tour Player Adam Scott explains his eating habits on the course and our Advisory Board discusses the nutritional value of that meal.

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The Matthew Effect - Relative Age Effect

By Dr. Greg Rose

Does your birth date effect if you make it on tour or not - could be?

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